NLP Neuro Linguistic Programming and Holistic Therapy

Before we begin this in-depth article, if you prefer to listen to a summary podcast of it,
you can do so here.

Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP) is a powerful technique for brief therapy and a strong approach to self-knowledge and self-mastery, which aims to help individuals understand how they perceive and use their six senses to influence their thoughts, emotions, and behaviors.

NLP was developed nearly 50 years ago by Richard Bandler and John Grinder, who studied what leaders in their field do to achieve exceptional results while using the principles of two therapy methods.

They used Gestalt therapy as their base, which we explored in another article (link at the bottom of the page), as well as Milton Erickson's hypnosis, which we also explored...

NLP can be integrated into many types of accompaniment or used alone. A therapist who uses NLP can very well integrate this tool when they use the Person-Centered Approach or behavioral therapy, as well as Gestalt therapy, for example.

This method has proven effective when used in a holistic therapy context that takes into account the physical, emotional, mental, and spiritual aspects of individuals, as it allows for quickly resolving specific situations or emotional blockages, among other things.

Becoming an NLP practitioner or integrating this approach in a more comprehensive training can be an adapted solution for those in career transition, as this approach allows for a multitude of career opportunities or activities in the areas of accompaniment.

Frédéric's training programs include, among others, courses on communication, personal relationships, spirituality, health, and numerous specific techniques of Neuro-Linguistic Programming (NLP).

NLP uses techniques for releasing blockages, methods for better self-knowledge, tools for more easily achieving personal or professional goals, as well as powerful techniques to help individuals understand the factors that influence their lives.

Neuro-Linguistic Programming encourages individuals to explore their subjective experience and become aware of their thoughts, emotions, and behaviors to improve their quality of life.

In summary, NLP can be integrated into many types of therapies and used in a holistic therapy context. If you want to become an NLP practitioner while having a comprehensive approach to the beings you accompany, Frédéric's training may be of interest to you.

If you want to learn more about the type of training you can follow to become
Life Coach and/or Holistic Therapist (as well as Consultant, NLP Practitioner, and many other ways to practice these professions...) :
Click here

Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (abbreviated "PNL" in French and "NLP" in English) is an alternative medicine communication tool, verbal and non-verbal communication, personal development, and change accompaniment. Developed in the 1970s in the United States, originally by John Grinder and Richard Bandler (who filed the trademark in 1976), it is then developed by many other contributors, including Robert Dilts. This tool is subject to many criticisms (see Critique of NLP section).

NLP presents itself as the study of acquired behavioral processes, considered as Neurological Programming represented by Linguistics. Focusing exclusively on information without interpreting the causes, NLP formalizes protocols for exploring and evolving these behavioral structures. By focusing on mental representations and automatisms, it identifies, schematizes, and can propose strategies: very schematically, if a person who fails says to repeat "it's hard," the "programming": "I can do it," associated with success in others, can be proposed. NLP aims to describe and reproduce effective behaviors, and its pre-established techniques (referring to models) are based on assumptions that aim to describe what is associated with the subject's experience.

A fundamental principle of NLP, this method called modeling unfolds into a wide variety of techniques developed over the history of the discipline. The first ones are called meta-models; linguistics-based models were established from 1973. In 1975, the modeling of subjective experience and the modeling of observed experimental methods in other therapists (Fritz Perls, Virginia Satir, and Milton Erickson) were added. Other models followed, including submodalities in 1976, meta-programmes in 1979, and the timeline in 1987. They were organized and coordinated according to the logical levels model by Robert Dilts in 1985. Various areas of application of NLP have been explored since 1980: creativity, sports, management, education, and communication. Neuro-Linguistic Programming Therapy was then distinguished by a specific abbreviation: NLPt. A third-generation NLP proposed by Dilts in 2006 (NLP3.0) expands the approach to systems that include individuals and focuses on social groups.

Richard Bandler defines NLP as the "study of the structure of subjective experience."

Described as a "pragmatic approach in the field of applied psychology," NLP consists, among other things, of "modeling the expertise of talented people in their field to transmit it to others who would need it."

Neuro-Linguistic Programming is a coordinated set of knowledge and practices based on a more experience-oriented approach than a theoretical one, focusing on communication and change. Its action takes place in the field of psychology and more specifically in applied psychology. NLP authors use the word "pragmatic" in its two senses. Neuro-Linguistic Programming can be summarized as an approach based on three major aspects: the modeling approach, the models thus constructed, but also a certain "way of looking at the world."

Richard Wayne Bandler

Richard Wayne Bandler was born on February 24, 1950, and is an American author and co-inventor (with John Grinder) of Neuro-Linguistic Programming (NLP) and creator of Conceptual Engineering of Human Genius (ICGH) (Design Human Engineering, DHE) and Neuro-Hypnotic Repatterning (RNH).

Bandler has a Bachelor of Arts (1973) in philosophy and psychology from the University of California at Santa Cruz (UCSC) and a Master of Arts (1975) in psychology from the College of Lone Mountain, San Francisco.

Richard Bandler was invited by Bob Spitzer, who had Milton Erickson's book "Science and Behavior" in his possession, to participate in a training with Fritz Perls and Virginia Satir and later hired by Spitzer to help write one of Perls' books: The Gestalt Approach.

While he was a student at the University of California at Santa Cruz, Bandler also hosted a Gestalt therapy workshop where he invited a linguistics professor, John Grinder, to observe. Grinder told Bandler that he could explain most of the questions and comments Bandler made using transformational grammar, which was the subject in which Grinder had specialized. They developed a therapeutic model, which they called the meta-model. This became their first book: The Structure of Magic, Volume I (1975).

Click here to know more about a training including NLP